Buy Swallow Birds Nest: 2018

Thứ Tư, 11 tháng 7, 2018

Swallow Birds Nest Consumption For Individuals

Swallow Birds Nest can be consumed by people of all ages and genders because it serves as a nutritional supplement that provides positive impact to the body.

Swallow Birds Nest is one of the most famous but also most controversial delicacies in Chinese cuisine. Many people are willing to spend small fortunes on this soup as they believe eating Swallow Birds Nest will help them keep the last of their youth as well as have a long healthy life and a strong body. It’s believed a solution for these is to eat a bowl of Swallow Birds Nest.
But the nutritional truth is if you want Swallow Birds Nest to work its magic you will have to consume this soup regularly.
Just consuming a small bowl of Swallow Birds Nest won’t bring your youth back or give you a long life. Some Swallow Birds Nest promoters say a regular diet of 10 grams a day is necessary.

Swallow Birds Nest are not only rich in protein, carbohydrate, and calcium but it also contains 17 types of amino acids that helps to improve, maintain and sustain the human body.
Listed below are some of the benefits for consuming Swallow Birds Nest adhering to the different age group and circumstances:

For Children:

• The protein found in Swallow Birds Nest helps to develop brain cells and to improve your children’s brain power as the humans’ brain is made up of 35% protein.
• Amino Acid found in Swallow Birds Nest are said to enhance your children’s immune system, hence, it is recommended for children with weak physique to take in a suitable amount of Swallow Birds Nest to elevate their body resistance and to replenish missing nutrients in the body.

For Women:

• Swallow Birds Nest is also said to contain collagens and proteins that rejuvenate skin to make them look radiant and youthful.
• Consumption of Swallow Birds Nest during pregnancy not only moisturizes the skin of both the mother and the fetus, but it is said that the substances found within the Swallow Birds Nest also protect the human body from harmful chemicals and it helps to repair cells after childbirth.
• The fetus’s skin complexion will appear to be fairer if Swallow Birds Nest were consumed during pregnancy.

For the Elderly:

How many types of Swallow Birds Nest are there?

Swallow Birds Nest can be classified into Cave Nest, House Nest and Grass Nest.

They are then grouped further into White Nest, Golden Nest and Red Nest.

Cave Nests:

- The cave nest refers to nests constructed by the Swiftlet in caves and on cliffs. Due to the harsh natural climate and environment, the nest is firm, hard and deep in color. It is not as well shaped as the house nest and exhibits higher impurities. The cave nest is crunchy with a low swelling capacity that lengthens the time for it to swell when preparing are found in the cave. Cave nests have tiny feathers and firm texture.

House Nests:

- The House nest refers to nests that are built in wooden-roofed swallow farmhouses that are humid and dark. The interior temperature (28°C - 30°C), brightness and relative humidity (90%) are relatively similar to the conditions found in the bird’s natural cave habitat.
They have fewer feathers and their texture is much softer after they're cooked.

Appearance:

Good and genuine nests consist of two main types of filaments:
The outer layer that has longer and bigger filaments whereas the inner part has finer, shorter filaments.

After Cooking:

When double boiled for 1-2 hours the Swallow Birds Nest inner filaments become water-soluble.
The outer filaments contain mainly minerals; it is less soluble but gives Swallow Birds Nest its signature fibrous taste and appearance.

Odour:

During double boiling a fine scent of near albumin smell will occur.
Much like the smell of cooked egg white.

Why is some Swallow Birds Nest different in color?

Swallow Birds Nest contains minerals like copper, iron, zinc, manganese, potassium and sodium. When these minerals are oxidized, they will result in a color change to the Swallow Birds Nest. It is inadvisable to consume heavily-coloured Swallow Birds Nest.

House Swallow Birds Nest is better than Cave Swallow Birds Nest? True or not?

Cave Swallow Birds Nests are mainly harvested from natural caves in the states south of Thailand. The harvesters often face considerable danger when harvesting these Swallow Birds Nests. Since cave Swallow Birds Nests are formed by free, naturally-living Swiftlet, some people consider them to be more valuable than Swallow Birds Nests found in houses. Thus, cave Swallow Birds Nests often fetch a higher price as compared to house Swallow Birds Nest.
It is important to know that cave nest or house nest are from the same collocolia specie thus it has the same bio active value from the glycoprotein which is the main content.
However, unknown to many consumers in the market, cave Swallow Birds Nests generally contain more f Swallow Birds Nest soup is one of the most famous but also most controversial delicacies in Chinese cuisine. Many people are willing to spend small fortunes on this soup as they believe eating Swallow Birds Nest soup will help them keep the last of their youth as well as have a long healthy life and a strong body. It’s believed a solution for these is to eat a bowl of Swallow Birds Nest soup.
But the nutritional truth is if you want Swallow Birds Nest soup to work its magic you will have to consume this soup regularly.
Just consuming a small bowl of Swallow Birds Nest soup won’t bring your youth back or give you a long life. Some Swallow Birds Nest soup promoters say a regular diet of 10 grams a day is necessary.

Swallow Birds Nests are not only rich in protein, carbohydrate, and calcium but it also contains 17 types of amino acids that helps to improve, maintain and sustain the human body.
Listed below are some of the benefits for consuming Swallow Birds Nests adhering to the different age group and circumstances:

For Children:

• The protein found in Swallow Birds Nests helps to develop brain cells and to improve your children’s brain power as the humans’ brain is made up of 35% protein.
• Amino Acid found in Swallow Birds Nests are said to enhance your children’s immune system, hence, it is recommended for children with weak physique to take in a suitable amount of Swallow Birds Nests to elevate their body resistance and to replenish missing nutrients in the body.

For Women:

• Swallow Birds Nest is also said to contain collagens and proteins that rejuvenate skin to make them look radiant and youthful.
• Consumption of Swallow Birds Nest during pregnancy not only moisturizes the skin of both the mother and the fetus, but it is said that the substances found within the Swallow Birds Nests also protect the human body from harmful chemicals and it helps to repair cells after childbirth.
• The fetus’s skin complexion will appear to be fairer if Swallow Birds Nests were consumed during pregnancy.

For the Elderly:

• Swallow Birds Nest consumption by the elderly will help them to strengthen their internal organs such as lungs and kidney and will overall sustain their health.
• The Swallow Birds Nest is also known to be a form of anti-aging agent that slows down your skin’s aging process.
oreign materials and feathers than house nests. Besides, cave Swallow Birds Nest are exposed to the risk of heavy metals contamination from external environmental factors.

Information about Swallow Birds Nest

1. What is the history of Swallow Birds Nest consumption culture?

Value of Swallow Birds Nest today derived from the belief and proven result from human application for almost a thousand years in the traditional Chinese medicine. Traced back to Tang dynasty 618-907 AD, the Emperor ordered General Chen Hue to travel the world in the ship and to look for land and food. It is when General Chen Hue went for a long voyage visiting the South Asian Sea Islands where he found the new peculiar food taken by the island villagers. He loaded this new food from bird saliva into his ship and wandered into farther sea. When he came back to his homeland China, people were surprised to see him and his crew looked so healthy and vibrant. Skin glowed. Since then Swallow Birds Nest is considered as rare royal food. Chinese traditional medicine later on confirmed benefits to health and youth after a long record of real efficacy. Nowadays, more Chinese people can afford this magical food and are enjoying the benefit for their own health and their love ones. It is a ‘must take’ food for pregnant woman and mother as well as for people recovered from sickness or operation. Today with advance scientific technology, Swallow Birds Nest has been tested and proven of its benefits. There are hundreds of reports done by scientist in many countries which finally explained the Myth about Swallow Birds Nest to the new generation.

2. What exactly is this Swallow Birds Nest?

Swallow Birds Nest refers to the saliva produced by the Swallow Birds Nest, while making its nest. The saliva acts as glue, pasted to form a thin flaky wall in the nest. When the saliva comes in contact with air, it hardens and a white Swallow Birds Nest cup is formed. The entire process takes around 30 days.
The saliva, though moist and in liquid form when produced, will harden into a type of strands. The saliva is considered the cement that holds the entire nest together, and the strands are interwoven throughout the nest. The strands should look almost completely gapless in order to protect the chick during reproduction. Woven into the strands are bits of impurities or items which must be picked out prior to consumption. These impurities can include twigs, mud, or feathers.
A Swiftlet Swallow Birds Nest is built primarily for laying eggs and housing the baby Swiftlet. After the eggs have been laid and hatched, the baby Swiftlet will remain in the nest until it is able to fly away independently. The nest then becomes abandoned and will never be re-used. If not harvested, scavengers such as ants, lizards and cockroaches will consume the Swallow Birds Nest.

3. Knowing the owner of the nest.

Bird that builds nest from her saliva has a scientific name called ‘Collocalia’. There are two types of Swallow Birds Nest considered by its origin, cave nest and house nest. Both types have the same scientific molecule structure. They may be different in shape, color, moisture and minerals due to the environment where the nest is located but the saliva scientific structure is, in fact, the same.
Collocalia will start preparing their saliva nest to lay eggs when they start mating three times a year. After about 90 days, the baby and the mother will fly away. Collocalia sleeps like a bat using their feet hanging. Their nest is only for laying egg and taking care of small birds before they fly away. They do not need their nest to ‘live in’. When they will mate again, they will then build another nest. They do not normally use the old nest to hatch their eggs. Each nest takes around 20 days to complete. The nest we took from each period was abandoned.

Q&A - Questions and answers

What is the different between house nest and cave nest

Being the same bird species called Collocalia, house nest and cave nest have the same molecule structure, thus, it gives the same bioactive benefit. The only different is cave nest has some mineral from the cave stone. From the scientific research of mineral content, the only different of cave nest is that it contains much more magnesium than the house nest.

Cave nest is more expensive than house nest, why is that?

Cave nest is more expensive than house nest due to the concession fee of the cave nest and the collecting process. In the old time, there are no ‘houses’ available to birds so people can only find Swallow Birds Nest in the cave. Since hundreds of years, Collocalia starts to look for food in the inland and it has found a safer and calmer manmade ‘house’ to live in. They later developed the habits of living in the ‘house’. House nest is lower in height and is in an easier access position while cave nest is more difficult to collect due to the height and cave natural structure.

Are we stealing their nest?

The nest that was collected from each period was abandoned. There is no such thing as stealing the nest from the bird or killing the baby bird for its nest for the bird house. Each house nest would be checked before collecting due to the easier access. No one wants to kill the bird. In contrary, it is important to make sure the bird feel safe so that it will come back to live and lay the egg in the same place.

What is in the Swallow Birds Nest?

Collocalia eats insects and small animal from the forest on the mountain nearby or from tropical trees near the sea. With the modern day advanced technology and research conducted in the laboratory, it is now known that Swallow Birds Nest nutrition consists of carbohydrate, protein, minerals as many other food. But the difference is that 80% of Swallow Birds Nest contains Glycoprotein which is the bonded molecule of carbohydrate and protein linked together. It is this Glycoprotein, a natural water soluble molecule that has the natural bioactive benefit more than the normal protein alone.

What Glycoprotein in Swallow Birds Nest does?

Glycoprotein is a molecule of carbohydrate plus protein, rich with minerals and 19 amino acids that are essential to physical development & reparation in cell level. More than 80% of Swallow Birds Nest contained the same water soluble structure of this glycoprotein. It helps and influences bio-activities of the body system.

What is Glycoprotein?

Glycoprotein is a base of human molecule structure. It is an important element in cell matrix and bone. It works as Hormone and vitamin or mineral carriers and also as Lubricator and immunity enhancer in body system. Four Nobel Prizes for Medicine in recent years (1999) have been given to scientists on how cells communicate, and its importance to physical health & well-being, which led to focus on glyco-protein.
Today a number of naturally occurring substances have already been identified as having high glycoprotein content. One of them is Collocalia saliva or Swallow Birds Nest.
Glycoprotein is a molecule of carbohydrate plus protein, rich with minerals and 19 amino acids that are essential to physical development & reparation in cell level. More than 80% of Swallow Birds Nest contained the same water soluble structure of this glycoprotein. It helps and influences bio-activities of the body system.

What Glycoprotein in Swallow Birds Nest does?

Immune System: Swallow Birds Nest extract has been found to increase the effect of mitogen response of human being central blood monocytes (white blood cells). Glycoproteins in Swallow Birds Nest stimulate white blood cell (human peripheral blood monocytes) to increase the number and therefore increases immune system of human body.
Antioxidants: Swallow Birds Nest is rich in antioxidants. Antioxidants are substances or nutrients that can prevent or delay the oxidation of our bodies. Health problems including heart disease, diabetes, cancer, etc. that are supplied by oxidative damages. Insufficient levels of antioxidants cause oxidative stress and may damage cells.
Reports from the teams of scientists in Korea, Japan, China, Hong Kong, Malaysia and Thailand, have revealed that Swallow Birds Nest extract stimulates the proliferation of cells which is an EGF-like activity. The fibroblast cells which play major role in improving collagen at skin cells, is enhanced and regenerated. (Kathan, Weeks 1969, N. Houdret 1975, M. Oda 1983. Ng 1986, Kong 1986 1987, T.H Lee 2005, Abidin 2011, N Mazukawa 2011, K.B.Roh 2011.)

Why is Swallow Birds Nest good for us?

Swallow Birds Nest contains glycoprotein & amino acid and is rich in mineral content such as calcium, potassium, phosphorus, carbohydrate, iron and iodine - nutrients that have many benefits to the body, such as improve metabolism, tissue and cell growth; and enrich vital energy.

What exactly is this Swallow Birds Nest?

The saliva, though moist and in liquid form when produced, will harden into a type of strands. The saliva is considered the cement that holds the entire nest together, and the strands are interwoven throughout the nest. The strands should look almost completely gapless in order to protect the chick during reproduction. Woven into the strands are bits of impurities or items which must be picked out prior to consumption. These impurities can include twigs, mud, or feathers.

A Swiftlet Swallow Birds Nest is built primarily for laying eggs and housing the baby Swiftlet. After the eggs have been laid and hatched, the baby Swiftlet will remain in the nest until it is able to fly away independently. The nest then becomes abandoned and will never be re-used. If not harvested, scavengers such as ants, lizards and cockroaches will consume the Swallow Birds Nest.

Why is Swallow Birds Nest good for us?

Experts have concluded that Swallow Birds Nests have three main functions:

Enhance the rebirth of cells and tissues
Improve the immune system
Strengthen the body health and accelerate recovery from illness

Who should consume Swallow Birds Nest?

According to the traditional Chinese medicine, Swallow Birds Nest is a great food for all ages and gender.

Ladies - Frequent consumption results in fairer skin - helps you stay young and look radiant.

Pregnant women - Consumption during pregnancy improves the immune functions of the fetus and mothers will be able to recover easily after giving birth.

(Note: Please consult your doctor before consuming Swallow Birds Nest as suitability depends on individual's body system. Best consume after 5th month of pregnancy.)

Elderly - Clears phlegm, strengthens lungs and kidneys, improves spleen as well as enhances appetite.

Children - Enhances immune ability, resulting in less vulnerability to colds or flu.

(Note: Best consumed age 3 and above)

Men - Improves kidneys and strengthens lungs, and therefore less inclined to get weak.

Tips: Swallow Birds Nest do not cause allergy, unless you are allergic to other product content in the process which we have not.

How often can I eat Swallow Birds Nest? Can I eat too much Swallow Birds Nest?

Swallow Birds Nest can be consumed daily. An average person can consume anything between 3g to 5g of dry Swallow Birds Nest. Any excess consumption will be discharged by the body.

When is the best time to consume Swallow Birds Nest?

It is best to take a spoon of Swallow Birds Nest in the morning when the body is fresh and the stomach is empty, ready to take full benefit of Swallow Birds Nest. It is also best before sleep as the rich antioxidants will help the body to eradicate free radicals as the body heals during our sleep.

Is there scientific prove for the nutritious value of Swallow Birds Nest?

There are many studies that have proven the effectiveness of consuming Swallow Birds Nest:

A Clinical Experimental prospective:

According to a recent medical research reported by Hong Kong Chinese University, the cell division enzyme and hormone of Swallow Birds Nest can promote reproduction and rebirth of human cells. The Glycoprotein content directly stimulates cell growth in our immune system. As a result, body metabolism is enhanced and functional effects are greatly improved. Effective results of Swallow Birds Nest are observed when they are consumed by adults (particularly women), children, elderly, and patients.

Chinese Medication's Point of View:

The following is a list of Swallow Birds Nest benefits documented by TCM (Traditional Chinese Medicine) Practitioners:

Enhances rebirth of cells and tissues (Epidermal growth factor).
Enhances the body's immune system through promotion of cell division.
Strengthens the body's self-regulating actions and resistance to disease.
Improving heart functions and to reducing blood pressure.
Assist in prevention of cancer through rich antioxidants.
Aides in the regeneration and growth of cells.
Aides in the treatment of cancer patients
Regulate blood supply all around the body.
Improves the skin complexion.
Reducing fatigues.

Swallow Birds Nest from a Nutrition Point of View:

Swallow Birds Nest contains several organic nutrients including high water-soluble glycoprotein and amino acid. It is an excellent restorative food that is beneficial for any age or gender. The main nutrition contents of Swallow Birds Nest are (glycoprotein) and amino acids (80%) (amide, humin, arginine, cystine, histidine and lysine) and various minerals 6%) such as calcium, phosphorus, potassium, iron and iodine.

Is there scientific prove for the nutritious value of Swallow Birds Nest?

Protein
About half the Swallow Birds Nest comprises of protein. Protein is a macronutrient that the human body needs in relatively large amounts. First, it provides the essential amino acids that our own tissues can't produce. Secondly, protein provides nitrogen to produce non-essential amino acids and other nitrogen-containing compounds.

Amino Acid Swallow Birds Nest contains 19 amino acids such as arginine cystein, histidine tryptophan, etc. Amino acids can be best described as the construction blocks from which protein is made.

Glucosamine (N – acetylglucosamine)
Glucosamine is a natural substance that is found in cartilage, which is the padding between the bones of a joint like hip or knee. When the cartilage starts to wear away, the bones begin to rub against each other as called osteoarthritis. Glucosamine is also a supplement that may help to reduce osteoarthritis pain and stiffness, and improve movement, especially in the knee.

Sialic Acid (N - acetylneuraminic acid : NANA)
N-Acetylneuraminic acid (Neu5Ac or NANA) is the predominant sialic acid found in mammalian cells. It is found in complex glycans on mucins and glycoproteins at the cell membrane. Neu5Ac residues are also found in glycolipid, a crucial component of neuronal membranes found in the brain. Along with involvement in preventing infections (mucus associated with mucous membranes — mouth, nose, GI, respiratory tract), Neu5Ac acts as a receptor for influenza viruses.

Galactosamine (N-Acetylgalactosamine)
Galactosamine is a constituent of hyaluronic acid, a potent water-binding agent. Hyaluronic acid is found in many types of tissues, including brain, skin and connective tissues. It acts as a lubricating agent. Medicine makes use of hyaluronic acid in wound or burn dressings, during cataract or corneal transplantation surgery, as an osteoarthritis treatment and as a plastic surgery aid.

Minerals
Various types of minerals like zinc, copper, iron, sodium, phosphorous have also been found in analyses of Swallow Birds Nests. These minerals are essential as our need for oxygen to sustain all mental and physical processes and for our total well-being. They are important in maintaining all physiological processes as they made up the constituents of teeth, bones, tissues, blood, muscle, and nerve cells.

Antioxidant
Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. Health problems such as heart disease, muscular degeneration, diabetes, cancer, etc. are all contributed by oxidative damage.
Antioxidants may also boast our immune defense and therefore lower the risk of cancer and infection.

Cooking Method of Swallow Birds Nest Soup

In order to enjoy a bowl of delicious Swallow Birds Nest soup, you’ll need to follow the recipe carefully in order to avoid your Swallow Birds Nest being overcooked.

Soaking the Swallow Birds Nest
1. Place your Swallow Birds Nest in a bowl of cooked water. (Make sure your bowl is big enough when the Swallow Birds Nests expand).
2. Leave the Swallow Birds Nest to soak for 2~4 Hours.

Stewing the Swallow Birds Nest!

Recipe 1: Follow this recipe if you own a Double Boiler

1. Fill the external pot with water however make sure it does not exceed half the height of the internal pot.
2. Place the soaked Swallow Birds Nest into the Internal Pot.
3. Add water into the internal pot. (Water measurement is based on the amount of Swallow Birds Nest inserted. 1 bowl for 1 Swallow Birds Nest)
4. Add extra ingredients for additional flavour (Example: Rock sugar to add sweetness to the soup)
5. Boil the soup for 2~3 hours.
6. Pour the Swallow Birds Nest Soup into a bowl and it’s ready to be served.

Recipe 2: Follow this recipe to easily stew your Swallow Birds Nest Soup

1. Boil the cleaned and soaked Swallow Birds Nests twice. (Simmer the Swallow Birds Nest in a pot of boil water in slow heat for 5 minutes, twice)
2. Place the Swallow Birds Nest in the pot and add water into the pot.
3. Add additional ingredients based on your preference. (For example, Rock Sugar, Pandan Leaves, etc)
4. Boil and simmer the Swallow Birds Nest soup in slow heat until it is soft. (Takes up to 2 hours)
5. Place the soup in a bowl and serve the soup hot.

*Take Note:

1. For more serving, you can boil with more water, however make sure it does not exceed 70% of the height of the stew pot.
2. Direct boiling of the Swallow Birds Nest might destroy its nutritional values hence the double boiling method are highly recommended to avoid destroying any nutrients in the Swallow Birds Nest.
3. Avoid cooking for too long as the Swallow Birds Nest might dissolve into fluid.
4. Always use slow heat to boil as high heat may cause damage to the Swallow Birds Nest.

About Swallow Swallow Birds Nest

The Chinese have been relishing Swallow Birds Nest at medical gourmet food for centuries. Easily absorbed by human body, Swallow Birds Nest is good for all, young and old, men and women. Rich in protein, carbohydrates, calcium, iron, and other nutrients, Swallow Birds Nest is believed to replenish and nourish the internal organs, speed up recovery from illness, boosts overall well being, and rejuvenate the skin.

The place of origin

Swallow Birds Nest is mainly produced in Southeast Asian countries, including Indonesia, Thailand, Vietnam, and Malaysia. Being the largest producer, Indonesia is widely-known for its premium quality Swallow Birds Nest, especially the one from Semarang, Medan, and Surabaya.

About Swallow Birds Nest

More about Swallow Birds Nest

Swallow Birds Nest available in the market includes the natural whole nest, nest pieces, nest threads, or irregular shaped nest. The last three types are the broken pieces being sorted out during the cleaning process. While the prices may vary, their nutritional values are the same.
Identified by its origin, Swallow Birds Nest can be categorized as “Cave nest” and “House nest.” House nest is made by swiftlets that nest under the roof of the house while cave nest is harvest in the cave. Since the swiftlet feeds on different food and constructs nests in different location, the colors of Swallow Birds Nest also differ, varying from white, yellow, and “bloody red”.
Swallow Birds Nest upon harvest, be it cave nest or house nest, is hard and scattered with feathers, eggshell and other impurities. It is called “raw nest”. Raw nest has to be soaked in clean water and separated from impurities before it hits the shelf.
Once processed, clean Swallow Birds Nest will be air-dried and sorted based on its shapes. Generally speaking, Swallow Birds Nest still contains 20% of water to ensure the fragile nest remains intact during packaging and to allow consumers to procure at a reasonable price. Some consumers, however, still prefer dried nest.

Swallow Birds Nest Facts and Knowledge

Swallow Birds Nests are almost 100% proteins and essential amino acids. Protein plays a crucial role in almost all biological processes and amino acids are the building block of it. Amino acids are biologically important organic compounds.

What is the benefit of Swallow Birds Nest?

Recent scientific research has an Swallow Birds Nest has been found that amino acids rich in antioxidants and contain rich. Two key factors for the new cells and fight free radicals in our body.

Antioxidants

Swallow Birds Nest is rich in antioxidants. Antioxidants are substances or nutrients that can prevent or delay the oxidation of our bodies. health problems, including heart disease, degeneration, diabetes, cancer, etc. supplied by oxidative damage. Antioxidants are resistant, so the risk of infections and cancer.

Collagen and Amino acids

Swallow Birds Nest is also rich in Collagen and Amino acids such as leucine, lysine, glycine, glutamine, tyrosine, arginine, cysteine, histidine, tryptophan, amino acids, etc., they describe the building blocks of proteins that is beneficial to human body.

The nutritional value of 100 g of dry nest includes:

- 49.9 g of water-soluble protein (including amido nitrogen, monoamine nitrogen, non-amino nitrogen, arginine, humin, histidine, lysine and cysteine),
- 30.6 g carbohydrate (glycoprotein and mucin),
- 4.9 g iron,
- 2.5 g inorganic salt (including potassium, sodium, calcium, magnesium, sulfur,
phosphorus, silica and other trace elements)
- 1.4 g fiber
Swallow Birds Nest is a delicacy in the form of nests constructed by the salivary secretions of swiftlets. It contains all the beneficial essence from the swiftlet's diet, and therefore is good for overall well-being, especially for those pregnant women and elderly, however the benefit of Swallow Birds Nest also applies to everyone.

See the following for quick summary of benefit:

For expecting mothers:
1) It helps to strengthen the body of mothers and foetus
2) Mothers can recover faster post-birth due to Epidermal Growth Factor (EGF)
For women:
1) It results in fairer and more radiant skin as Swallow Birds Nest is rich in collagen, protein and vitamins
2) Women who frequently consume Swallow Birds Nest also have smoother skin, and are more youthful and radiant (prevent wrinkles, rejuvenate complexion)
3) It also improves organ performance, e.g. lungs, kidneys and heart
For men:
1) It improves kidneys and strengthens lungs
For children:
1) It strengthens the immune system
2) It helps prevent common cold and flu, and alleviate asthma
3) It also reduces fatigue and improves focus
For elderly:
1) It helps in maintain general health and well-being
2) It prevents cancer, strengthen the lungs and kidneys, improves quality of spleen, clears phlegm, aids digestion and enhance appetite

Swallow Birds Nest Category:

Swallow Birds Nest usually fall into caves and house nests. Cave nests are harvested mainly in natural caves, since the cave nest is formed by free Swallow Birds Nest, some consider them to be more expensive therefore, they are sold at higher prices. But the reality is that usually cave nests contain pollutants and in danger of heavy metals contamination from the environment.
House nests are made in in the attic of houses and shops, abandoned or neglected areas in Indonesia but human has knowledge to control the best environment for swiflet to produce a high quality Swallow Birds Nest and at the same time protecting the bird and eggs from danger.

“House Nests” Are As Good If Not Better Than “Cave Nests”

In Indonesia, “cave” Swallow Birds Nests are mainly harvested from natural caves in the Borneo Island.
The harvesters often face considerable danger when harvesting the nests but to avoid destroying the nature, more and more law are created to prevent over-harvesting Swallow Birds Nest directly from natural cave.
Since “cave nests” are formed by free, naturally-living swiflets, some consider them to be more valuable than nests found in houses, and they often fetch a higher price. However, unknown to many consumers, cave nests generally contain more foreign materials and feathers than house nests. Besides, cave nest are exposed to the risk of heavy metals contamination from environmental factors. So, consume cave Swallow Birds Nest at your own risk!

Red Blood Swallow Birds Nest (Red Swallow Birds Nest) Is Not As Good As You Think!

It is believed that the red-coloured “blood Swallow Birds Nest” is specially prized because they are formed by swiftlets which vomit their blood to build the nest. There is also a belief that the “blood Swallow Birds Nest” was form by a different species of swiftlet which consumes different kinds of water and food.
Contrary to these beliefs, swiftlets do not vomit blood, neither do they consume different kinds of water and food. Swallow Birds Nests acting like a sponge. They absorb the chemical element from the environment such as iron from the walls, dirty waters and poisons. Hence, “blood Swallow Birds Nest” may be harmful rather than beneficial to humans.
Some dishonest vendors even apply red dye to their Swallow Birds Nests in order to fetch higher prices. So, play it safe – choose only pure Swallow Birds Nest!

How to identify the Genuine Swallow Birds Nest ?

Swallow Birds Nest is an expensive and nutritive product. Thus it is important to distinguish the genuine Swallow Birds Nest. In the market, there are many unethical businessmen who would increase the weight of Swallow Birds Nest by adding additives like white fungus, jelly and skin.

Here’s why Swallow Birds Nest is one of the most expensive food in the world, and it can make you cry

As many of us know, Swallow Birds Nest is one of the most expensive food products in the world. Often called the “Caviar of the East,” the average Swallow Birds Nest can cost as much as $2,500 per kilogram, with some premium types costing $10,000 per kilogram.

Known for their medical and rejuvenating benefits in Chinese culture, many believe that Swallow Birds Nest is good for health and the skin.
Here’s the reason why Swallow Birds Nest is one of the most expensive food in the world, and it can really make you cry.

It’s swallow’s saliva

Although the name might suggest it to be made up of leaves and twigs from a nest, these nests are actually made out of bird saliva. Swallow Birds Nest are created by Swallow Birds Nest using solidified saliva, which are harvested for human consumption. Thanks to its high nutritional value and exquisite flavour, many people are fans of Swallow Birds Nest.

The dangerous procedure

The Ida’an people collect Swallow Birds Nest from the Madai caves and have been doing it for centuries. These collectors risk their lives to scale heights of more than 500 feet to pick out the nests with no safety equipment besides a helmet. There have been reports stating that some collectors never returned from the journey into the cave. If you thought this is bad, wait till you read more.

The collection is 3 times a year

This dangerous process takes place 3 times every year, in the spring, summer and autumn after the birds rebuild their nests. Each nest also takes 30 to 35 days for the birds to build. Younger men will climb the outside of the save with ropes that they secure near the cave’s roof to conduct this tedious process. Then, they’ll drop down the ropes to the cave floor through an opening which the men inside the cave will take and tie to handmade bamboo rattan ladders and poles. These ladders are then hoisted up to the cave for collectors to climb up to.

Harvesting has to be quick but careful

The collectors have to harvest before the birds lay their eggs to avoid damage, or the birds won’t lay them again for the remainder of the year. Collectors also have to be careful not to pick the nests too quickly because Swallow Birds Nest that are not fully developed or they won’t meet the standards required to sell them. They will conduct this process when the female birds go foraging for food during the day.

The laborious cleaning process

The Swallow Birds Nest consists of bird’s saliva conjoined with feathers. These black and awfully dirty nests need cleaning before they can be sold. Commercial cleaners often use bleaching agents to speed up the cleaning process, while they were picked out with instruments back then.

The type or grade if Swallow Birds Nest depends on type of bird and diet

There are tons of Swallow Birds Nest types, depending on the type of swallow and the diet of the bird. They differ in color from white to dark brown.

The profits go to China, and not the workers

These nests are exported to China before being sold. The majority of these profits go to China, and not the workers who collect the nests.

Advantages of Birds Nest

Transdermal Swallow Birds Nest

Swallow Birds Nest contains specific active molecules that could help relieve joint pain. It is anti-inflammatory and has the ability to stimulate cartilage growth. Transdermal Swallow Birds Nest will provide instant joy to pain sufferers, leveraging on its strength in transdermal delivery and absorption through the normally impassable skin barriers, via proprietary transdermal technologies and unique formulations.

Injectable Swallow Birds Nest

Swallow Birds Nest contains very large Mucin molecules and large specific polypeptides that are great for firming skin. The global aesthetic market lacks a natural source of high tensile and yet with high water retention raw materials to make into effective beauty and aesthetic products. Our revolutionary injectable Swallow Birds Nest stimulates skin stem cells to grow and at the same time provides the skin with the necessary natural materials to stay healthy, firm, moisturised and most importantly, acquire the ability of reverse ageing.

Umbilical Cord Extracts With Anti-Ageing Stem Cell Compounds

Cord stem cells/Swallow Birds Nest are rich sources of cord stem cell extracts and Swallow Birds Nest extracts. The unique combination that is formulated into our revolutionary product will make the latter 'the king of all kings' in the global health supplement industry. The international wellness world and the global consumers have already known of placental extracts or apple stem cells or Swallow Birds Nest as great natural health supplements but the heralded arrival of the combined formulation of cord stem cells (much more superior than placental or plant stem cell extracts) extracts together with Swallow Birds Nest extracts will unite all the known immense and all-round wellness benefits of each of them stand alone.

Testing Assays And Certification Standards For Oem Swallow Birds Nest

Endorsed under the seal of Dr Swallow Birds Nest, our convenient and smart assays provide instant detection of nitrites in Swallow Birds Nest; instant screening of aromatic amino acids in genuine Swallow Birds Nest; authentication and index quality profiling of Swallow Birds Nest, based on algorithms/matrixes to match the profiles of specific peptide, carbohydrate and fatty acid related molecules.

GOPTTM

(GO Physical-Smart-Removal Technology)
A specially designed suite of systems to increase productivity of washing and reduction of yield loss as well as the recovery of Swallow Birds Nest crumbs lost in the cleaning process. For large scale processing, this technology eliminates the need to use chemical and bleaching agents to remove unsavoury dark spots and dots, including very fine feathers, which could be prove tedious and time-consuming to remove using conventional methods.

GOCTTM

(GO Chemical(Harmful)-Reduction Technology)
Nano-biotechnology with special automated systems based on biotechnology, using formulated recipes to remove harmful chemicals (both natural and artificial) and to provide a natural form of Swallow Birds Nest, retaining all its original benefits, including shape and smell.

GOMTTM

(GO Microbes-Safe Packaging Technology)
Disinfection, drying and packaging technology formulated to keep packaged Swallow Birds Nest free of all germs and microbes. The GOMTTM business concept and initiative is a novel and unique first-mover advantage with Singapore Branding and strong support from the Singapore government.

Extraction of Swallow Birds Nest and Stem Cord Cells

Method of extraction gives rise to the benefit that the extracted protein molecules are smaller and water soluble, which allows a quicker absorption of the proteins into our body, aiding in our immune system to combat infections and diseases.

Special Nutrition Retaining Formula for maintaining Swallow Birds Nest Shape

Retaining the shape of the Swallow Birds Nest apparently helps to preserve the nutritional value of the Swallow Birds Nest as well as to improve the storage period in the bottled nest form, leading to a longer shelf life.

Special Formula for Bottling Whole-piece House Swallow Birds Nest

Enabling a whole-piece house Swallow Birds Nest to be resistant to high boiling temperature during the bottling process. Again, this aids in prolonging the shelf life of the bottled nest.

The Mistakes When Eating Swallow Birds Nest

Everyone knows Swallow Birds Nest nutritional foods is extremely valuable. ButSwallow Birds Nest also need to eat the right way to do otherwise would not only swallow does not promote the effect that even a negative impact on the health of yourself and your family. Here are some errors in the way that people eat Swallow Birds Nest should know to avoid:

1. Eat Swallow Birds Nest …. bluff:

Ie eat whenever you want. This is an extremely serious mistake. Many people thought that, because it is very nutritious Swallow Birds Nest, eat as much as much as putting nutrients into the body so that the body will become stronger. Some elderly people in poor health or illness, want to boost your health and buy-in should have continuous use of Swallow Birds Nest. Consequently, the body can not digest well, irritability, abdominal distention and loss than several days can not eat rice. That is due in Swallow Birds Nest contain high protein, when the body is weak, unable to absorb all of this protein should lead to bloating, indigestion so. According to the medical literature, the elderly, the sick person should eat only small amounts of Swallow Birds Nest with approximately 3g / 1 feedings, use 2-3 / 1 week. Healthy people can eat 5 grams / 1 feedings, use 2-3 / 1 week.

2. Eat Swallow Birds Nest any time of the day are also good:

This is a mistake that many people anymore or suffer from eating Swallow Birds Nest . Eating the wrong time causes the body can not absorb the best Swallow Birds Nest. Although this does not negatively affect health, but select the time of day appropriate to eat Swallow Birds Nest are also factors affecting the absorption of Swallow Birds Nest. Eating Swallow Birds Nest fed immediately after the new finish is not good for. The body can absorb the best of Swallow Birds Nest in the morning and evening before bedtime. In the morning, in the belly they’re almost empty, you eat a bowl of soup or tea Swallow Birds Nest will help your body absorb all the nutrients and help you have a productive day.
For the evening, it’s time the body easily absorb nutrients from Swallow Birds Nest because this is the time the body a little break, not the stomach to work hard at all because Swallow Birds Nest contain easy to absorb nutrients .

3. Can be used in all cases.

Some people believe that a good Swallow Birds Nest so the patient can be used for all cases. However, those who are sick: flu, fever, headache, abdominal pain caused by cold, indigestion, cough and phlegm thinning, skin inflammation, jaundice hepatitis, acute bronchitis, tract infections urinary …, generally acute infections with fever, body thin but functional operation of the television is too weak to absorb the food (or pharmaceuticals) there are too many nutrients, much protein (herbal tonic called pollination damage) should not eat Swallow Birds Nest. If you eat a Swallow Birds Nest in this case it is very likely make the illness worse. For these cases it is best to consult and implement diet as directed by your doctor.

4. Distilling nest as long as possible.

In fact, not so. Swallow Birds Nest rather than wine or sauce you …… as long as delicious brewed. When cooking Swallow Birds Nest, you should only cook for 25-30 minutes to eat (before cooking Swallow Birds Nest soaked in water 30 minutes), when this, oat fiber just soft, chewy, crunchy crispness still soft shot shot delicious. If cooked for too long, would like hell out oats all, even when the temperature is too high can make swift lose some nutrients. Therefore, just enough fire to cook oats are the best way to retain nutrients and effort, effortless, as well as consuming frit right?

5. Pregnant women eat Swallow Birds Nest since the first months of pregnancy.

This is a very important issue because it had noted a direct impact on the development process early immaturity of the fetus. Some information said that eating Swallow Birds Nest since the first month of pregnancy good for mom Swallow Birds Nest can help strengthen the resistance of the tiring day morning sickness. However, doctors advise that, depending on its condition that weak using suitable nest, usually after the first 3 months of pregnancy should eat Swallow Birds Nest new replenishes. Ideally, before use should consult your obstetrician care where you are.
Above are some of the myths of people when using Swallow Birds Nest. Hopefully this article provides you with useful information to help eat Swallow Birds Nest properly absorb nutrients in the best nest.

Quails Swallow Birds Nest soup stew

Vietnam Swallow Birds Nest will introduce to you a dish made from extremely nutritious Swallow Birds Nest.

The history behind this savory scandal

Ironically enough, the very healing properties the nests supposedly contain are linked to their earliest introduction into ancient Chinese aristocracy, and their first association to bloodshed and corruption. According to Yun-Cheung Kong, a professor of biochemistry at the Chinese University of Hong Kong, Swallow Birds Nest were first traded in China during the T’ang Dynasty (618-907 A.D.). Sometime between the years 1368 and 1644, Admiral Cheng He introduced foreign nests to the imperial court of the Ming Dynasty. It is believed that at this point in time domestic supplies of the nests had been largely depleted, and imported varieties were in high demand.
While factual historical documentation is scarce, in her story “The Emperor and the Cook: The Story of Swallow Birds Nest Soup,” A. M. Zukarnaen describes the popular history of the Chinese emperor’s first encounter with Swallow Birds Nest Soup. The tale reads like an adaptation of Hans Christian Anderson’s “The Emperor’s New Clothes.” Zukarnaen explains how the royal cook was having an increasingly difficult time satisfying the emperor’s taste for exotic soups. Fearing expulsion, and beheading, the cook turned to a strange new import from Borneo: the Swallow Birds Nest. The cook did his best to prepare this foreign ingredient and served it to the emperor. After tasting the mild broth, the emperor angrily pronounced, “This tastes like ordinary soup... I can get this anywhere in the kingdom.” The cook grew desperate, and explained to the emperor that this soup was prized in Borneo for its life-extending properties. The emperor, finally taking the bait, exclaimed, “Ahhh, an exotic dish. Why didn’t you say so? This dish is fit for an emperor.” From that point on, in order to keep his secret about the soup’s strange key ingredient, the cook had all handlers of the nests killed – this became a bloody endeavor as new crews were constantly needed to retrieve the nests.

Swallow Birds Nest Uses:

Swallow Birds Nest soup is the proven scientific expertise capable of stimulating growth and epidermal cells, helps repair damaged cells, restoring the muscle tissue and the skin – this is the key element the most beautiful skin in the process. Threonine with the nests are substances elastin and collagen formation prevent aging effects, maintain youthful skin, helps prolong focus lad for you.
Besides, Swallow Birds Nest contains only natural sugars galactose without fat, suitable for use every day without fear of weight gain. So, if eaten regularly Swallow Birds Nest about 10 grams / day helps the skin less pimples, freckles removed, all traces and smooth natural beautiful rosy, especially repulsed aging process.

1. Prepare materials for Quails Swallow Birds Nest soup stew:

– 1 quails. – 1 coconut. – Swallow Birds Nest 10g – 1 ginger.

2. Pre-processing of raw materials:

– Coconut coconut buds pick, peel off the shell, keeping out water and rice in particular, remember to keep, not to leave.
– Choose the birds were so fat, remove the intestines clean.
– Swallow Birds Nest soaked 30-35 minutes to hatch them.
– Small thin sliced ginger.

3. Processing:

– Cook 1 pot of delicious soups with coconut milk.
– Quails get washed drain, into the belly stuffed Swallow Birds Nest.
– Place the quails into the coconuts, pour broth flooded bird itself.
– Allow extra few slices of ginger 1.
– Put more into copra.
– Close the lid of the coconut.
Steamed for 3 hours is spent.
The the whole family should enjoy this dish while still hot for extra tasty, nutritious and good for health. So you have to fulfill his destiny to complement both the Quails Swallow Birds Nest soup stew, to have a meal the whole family to enjoy all weekend along the curved body of new dishes and this nutritious. Success for you!

Swallow Birds Nest /Swiftlet's nest/ Swallow's Nest / Yàn wō / 燕窝

Swallow Birds Nest use a glutinous secretion, also known as “nest cement” to bind together materials for nest building, or construct a whole nest with it. The nest cement is secreted from a pair of sub lingual glands located beneath the tongue of the swiftlet.

Swallow Birds Nest are among the most expensive animal products consumed by humans. The nests have been used in Chinese cooking for over 400 years, most often as Swallow Birds Nest soup

Benefits of consuming Swallow Birds Nest

Amino Acids - Help to repair body cells and generate new cells
Antioxidant - Helps to eradicate free radicals in the body. Prevent or slow the oxidation damage to our body. Health problems such as heart disease, muscular degeneration, diabetes, cancer, etc. are all contributed by oxidation damage. Antioxidants may also boast our immune defense and therefore lower the risk of cancer and infection.
EGF(epidermal growth factor) - Anti aging effect, making regular Swallow Birds Nest consumers young and radiant looking
Source of protein

Type of Swallow Birds Nest - Unprocess

Swallow Birds Nest

Around 90% edible
Swallow Birds Nest (Aerodramus fuciphagus) provides the best nourishing effect to human bodies and has higher nutritional value than other categories Swallow Birds Nest. It produces aroma of eff white after cooking. Texture is smooth and soft.

Feather Prime Swallow Birds Nest

Around 50% edible

Effect is less prominent compared to Swallow Birds Nest. Produces a crispier texture after stewing.

Grass Swallow Birds Nest

Around 10% edible

Cheaper and thus welcomed by beginners. Textures is soft and smooth. Since the nests are built by saliva and grass, the nests contain little fiber of fresh grass.

Swallow Birds Nest /Swiftlet's nest/ Swallow's Nest / Yàn wō / 燕窝

Swallow Birds Nest different in colour

The colour of Swallow Birds Nest influenced by the environment, food and climate, hence swallows produce nests in different colors.

Best time to consume Swallow Birds Nest

It is best to drink Swallow Birds Nest soup before sleep as the rich antioxidants will help the body to
eradicte free radicals as the body heals during our sleep

House Swallow Birds Nest Vs Cave Swallow Birds Nest

The harvesters often face considerable danger when harvesting these Swallow Birds Nest. Since cave Swallow Birds Nest are formed by free, naturally-living Swallow Birds Nest, some people consider them to be more valuable than Swallow Birds Nest found in houses. Thus, cave Swallow Birds Nest often fetch a higher price as compared to house Swallow Birds Nest.

However, unknown to many consumers in the market, cave Swallow Birds Nest generally contain more foreign materials and feathers than house nests. Besides, cave Swallow Birds Nest are exposed to the risk of heavy metals contamination from external environmental factors. So, consume cave Swallow Birds Nest at your own risk!

Red Swallow Birds Nest

It is believed that the red-coloured “blood Swallow Birds Nest” is specially prized because they are formed by Swallow Birds Nest that vomit their blood to build the nest.

There is also another belief that the “blood Swallow Birds Nest” was formed by a different species of swiftlet which consumes different kinds of water and food.

Contrary to these beliefs, Swallow Birds Nest do not vomit blood; neither do they consume different kinds of water and food. In general, Swallow Birds Nest act like sponges. They absorb the chemical elements from the environment such as iron from the cave walls, dirty waters and poisons. Hence, “blood Swallow Birds Nest” may be harmful rather than beneficial to human beings.

Some dishonest Swallow Birds Nest traders even dyed their Swallow Birds Nest red in order to fetch a higher price. So, play it safe – choose only pure Swallow Birds Nest!

Identify fake Swallow Birds Nest

Beware that you might end up buying fake Swallow Birds Nest. Not only you didn't the nutritious of real Swallow Birds Nest, it may harm your body. Below are some simple guidance for you to identify real Swallow Birds Nest.
Make sure it is highly in translucent!